Who Should Not Play Squash? A Comprehensive Guide for Squash Clubs in Japan

Squash is a thrilling and engaging sport that offers numerous benefits for physical and mental well-being. However, while many people can enjoy the sport, there are certain individuals who should not play squash. In this comprehensive guide, we will explore the factors that may make playing squash unsuitable for certain individuals, particularly those in Japan….

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What is the Best Squash Tournament in Japan? A Comprehensive Guide to Top Competitions

Squash is a highly competitive and physically demanding sport that has gained immense popularity worldwide. In Japan, squash tournaments are held throughout the year, attracting top players from around the globe. With so many tournaments to choose from, it can be challenging to determine which one is the best. This guide aims to provide a…

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Will Squash Make Its Debut at the Olympics? An Examination of the Sport’s Potential Inclusion in Future Games

Squash is a high-intensity racquet sport that requires both speed and strength to excel. To become a skilled player, it is essential to develop physical fitness and muscular strength. In this comprehensive guide, we will explore various techniques and exercises to help you build strength and improve your performance on the squash court. From warm-up…

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