Exploring the Benefits of Squash for Senior Citizens: A Comprehensive Guide

As we age, it becomes increasingly important to maintain an active lifestyle in order to stay healthy and fit. One sport that is particularly well-suited for senior citizens is squash. This high-intensity racquet sport offers a wide range of benefits for older players, including improved cardiovascular health, increased flexibility, and better hand-eye coordination. In this…

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Why Squash Is Not Yet an Olympic Sport: An In-Depth Look at Its Popularity and Prospects in Japan

Squash, a popular racquet sport played by millions around the world, remains a curious omission from the Olympic roster. Despite its widespread popularity, technological advancements, and growing interest in the sport in Japan, squash has yet to secure a spot in the Olympic Games. In this article, we delve into the reasons behind squash’s exclusion…

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